Medical implications
- See also: Alcohol consumption
and health
Wine
yearly consumption, per capita:
¦¦ less
than 1 litre.
¦¦ from
1 to 7 litres.
¦¦ from
7 to 15 litres.
¦¦ from
15 to 30 litres.
¦¦ More
than 30 litres.
The health effects of wine (and alcohol in general) are
the subject of considerable ongoing debate and study. In the USA, a boom in red
wine consumption was touched off in the 1990s by '60 Minutes', and other news
reports on the French paradox.
It now seems clear that regular consumption of up to 1-2
drinks a day (1 standard drink is approximately equal to 5 oz, or 125 ml, of 13%
wine) does reduce mortality, due to 10%–40% lower risk of coronary heart
disease, for those over the age of 35 or so (see Alcohol consumption and
health). Originally, the effect was observed with red wine. Compounds, known as
polyphenols, are found in larger amounts in red wine, and there is some evidence
that these are especially beneficial. One particularly interesting polyphenol
found in red wine is resveratrol, to which numerous beneficial effects have been
attributed. Red wine also contains a significant amount of flavonoids and red
anthocyanin pigments that act as antioxidants. With excessive consumption,
however, any health benefits are offset by the increased rate of various
alcohol-related diseases, primarily cancers of mouth, upper respiratory tract,
and ultimately, cirrhosis of liver.
Other studies have shown that similar beneficial effects
on the heart can be obtained from drinking beer, and distilled spirits. However,
recent studies show that only red wine reduces the risk of contracting several
types of cancer where beer and other alcoholic beverages show no change. Dr.
Sinclair of Harvard University and others claim that resveratrol is the active
molecule responsible for the significant difference in lowering cancer risks and
that the required amounts are only found in red wine. Trace amounts of
resveratrol exist in grapes, white and red wine and peanuts.
Sulfites (or sulphites) are chemicals that occur
naturally in grapes and also are added to wine as a preservative. They can
trigger a severe and life-threatening allergic reaction in a small percentage of
consumers, primarily asthmatics. In the USA nearly all commercially produced
wine, including that with no added sulfites, is required to state on the label
"contains sulfites." In other countries they do not have to be declared on the
label, leading to a common mistaken belief that only wine from the USA contains
sulfites. Many consumers who have adverse reactions to wine, such as headaches
or hangovers, blame added sulfites but are probably reacting instead to
naturally-occurring biogenic amines such as histamine. The quantity of sulfites
in a glass of wine is the same as in a serving of dried
apricots.
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